I have many good things in my life, and among them one is my daughter Tracey. One not so good thing that has impacted her life is as a...

The image is a bumper sticker I created. I think could be the best-selling bumper sticker of all time. Like you, I’ve seen so many social...

Karen Santry- Photo by Casey Kelbaugh for The New York Times When I began sharing my stories through writing and speaking, it opened the...

Seeking My True Nature

I am so excited to share this book and this news with you. I was honored to be invited by my friend Dr. Lori Monaco to write the Foreword...

In 2017, this piece won a National Press Club Award in the category of Speech Content. I wrote and delivered this to attendees of the...

How do you handle stuff in boxes and the stuff of life? What if it's not your stuff?

What can you let go of? Winter Solstice

One of my many Achilles heels is that I just don’t get how things come apart or go back together. If I manage to get something apart...

Written in April of 2022. There is a wasp trapped between the window and the screen above my sister’s kitchen sink. The wasp is not...

I walked in the park today. The temps registered around 50 degrees, so the patches of ice I’d been gingerly stepping around for the...

My purpose in my writing and speaking is to inspire audiences to connect with greater awareness to themselves. In doing so, I hope it...

Thank you to all of you who voted for your choice for the book’s cover design. Thanks, too, to those who also emailed me to share...

More and more these days, I am getting asked about the status of my upcoming my book. I sincerely appreciate the interest. I think if you...

Good headlines are provocative and evocative, right? They get you to pay attention; you get a mental picture; you are curious to know more.

There’s a silent war brewing over control of my day. My Should-Dos are battling my Want-Tos over rights to the day’s ToDos.

Grief forces us to examine what was, what we knew, what we thought we knew, what we thought would happen, and what we might have missed, ove

feel so stupid. I fight with myself. Sometimes it actually stops me from going out.